Dental Hygienist Pay

Fremont vs Sacramento: Dental Hygienist Salary (2026)

Compare dental hygienist salaries between Fremont, CA and Sacramento, CA. All figures are 2026 estimates projected from BLS 2025 data.

Fremont, CA
$154,040
$74.06/hr
Sacramento, CA
$128,593
$61.83/hr

Side-by-Side Comparison

MetricFremont, CASacramento, CA
Median Salary$154,040$128,593
Hourly Rate$74.06$61.83
Entry Level (P10)$106,695$125,634
25th Percentile$131,894$128,289
75th Percentile$171,796$132,917
Top Earner (P90)$212,212$133,914
Total Employed432,200
Side-by-side bar chart comparing Fremont ($154,040) and Sacramento ($128,593) dental hygienist salaries.FremontSacramentoMedian Salary$154,040$128,593Entry Level (P10)$106,695$125,634Top Earner (P90)$212,212$133,914US Median $102,946

Verdict

Fremont, CA offers better overall compensation for dental hygienists, winning 3 out of 4 metrics compared to Sacramento.

The salary gap between Fremont and Sacramento is $25,447 (19.79%). Fremont's median is +49.63% compared to the US national median of $102,946.

Salary Range Comparison

The full salary range (10th to 90th percentile) in Fremont spans $105,517,Sacramento spans $8,280. Fremont has a wider pay range, meaning more potential for high earners but also more variation.

Fremont
P10 (Entry)$106,695
P25$131,894
Median$154,040
P75$171,796
P90 (Top)$212,212
Sacramento
P10 (Entry)$125,634
P25$128,289
Median$128,593
P75$132,917
P90 (Top)$133,914

Cost-of-Living Adjusted Comparison

After cost-of-living adjustment, Fremont ($136,198 effective) pays 12.98% more than Sacramento ($120,552 effective).

Fremont
Nominal: $154,040
CoL Index: 113.1
Adjusted: $136,198
Sacramento
Nominal: $128,593
CoL Index: 106.67
Adjusted: $120,552

Cost-of-living adjustment: salary × (100 / CoL index). Index of 100 = national average.

Which City Is Right for You?

Choose Fremont if…

  • Higher median salary ($154,040/year)
  • Better top-earner potential ($212,212)
  • Better purchasing power (CoL-adjusted: $136,198)
  • You prefer the California area and lifestyle

Choose Sacramento if…

  • Larger job market (2,200 employed)
  • You prefer the California area and lifestyle

Historical Salary Growth Comparison

Based on BLS OEWS metropolitan area data, dental hygienist salaries in Fremont grew 29.5% from 2020 to 2025, compared to 18.7% growth in Sacramento over the same period.

Fremont, CA

+29.5%

$113,340 (2020) → $146,789 (2025)

Sacramento, CA

+18.7%

$103,220 (2020) → $122,540 (2025)

View Full Salary Data

Frequently Asked Questions

Which city pays dental hygienists more: Fremont or Sacramento?

Fremont has a higher median dental hygienist salary at $154,040/year, compared to Sacramento at $128,593/year — a difference of $25,447 (19.79%).

What is the hourly rate difference between Fremont and Sacramento?

Fremont dental hygienists earn $74.06/hr while Sacramento hygienists earn $61.83/hr (2026 est.).

Should I relocate from Fremont to Sacramento as a dental hygienist?

Consider more than just salary when comparing Fremont and Sacramento. Factor in cost of living (CoL-adjusted: Fremont = $136,198, Sacramento = $120,552), job availability (43 vs 2,200 employed), commute, and career growth potential.

What do entry-level dental hygienists earn in Fremont vs Sacramento?

Entry-level (10th percentile) dental hygienists earn $106,695 in Fremont and $125,634 in Sacramento. The Sacramento area offers higher starting salaries.

Related Comparisons

SCSarah Chen

Written by Sarah Chen, RDH, BSDH

Dental Career Analyst

Sarah Chen is a registered dental hygienist with over 12 years of clinical experience. She specializes in salary benchmarking and career strategy, helping dental professionals make data-driven career decisions using official BLS statistics.

Clinically reviewed by Amanda Doucette, RDHData verified by David Oh

Methodology & Data Source

All salary figures are 2026 projections based on BLS OEWS May 2025 data. A 4.94% CAGR (derived from 6-year national BLS trends) was applied to estimate current compensation. Cost-of-living adjustments use BEA Regional Price Parity data. Actual salaries vary by employer, certifications, and experience.

Data Sources & Methodology

Source: BLS, OEWS , released .

Compiled and verified by Sarah Chen, RDH, BSDH, a licensed dental hygienist with 10+ years of clinical experience. · View source data at BLS.gov